questions about pilates

Frequently Asked Questions

General Questions ->
Questions About Pilates and Pilates Classes ->
Question About Aerobic Fitness and Toning Classes ->
Questions About Tap Dancing and Tap Classes ->

GENERAL QUESTIONS
Can anyone take part in your classes?
Anyone who has been approved by their GP that it is safe for them to exercise are very welcome in my classes

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PILATES AND PILATES CLASSES
Do I need to bring anything?
I provide mats, cushions and all equipment we will need, you might want to bring a small bottle of water along.

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AEROBIC FITNESS AND TONING CLASSES
What should I wear for aerobics classes?
Wear something cool and that you can move in. Ladies remember a supportive sports bra and good comfortable trainers are essential. I recommend you bring a bottle of water with you to drink.

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TAP DANCING AND TAP CLASSES
What do I need to wear?
Something comfortable that you can move well in
Do I need tap shoes?
Come along with a low-heeled shoe at first to try, and if you find yourself enjoying it then you can go ahead and buy the real thing

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Do you have another question? Please feel free to contact us.

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